Running Wild Fitness gym in Berowra Heights offers a personalised service that you seldom find nowadays. We ensure that your exercise program meets your health and fitness needs first and foremost. Everybody who joins Running Wild Fitness receives a full fitness assessment where we measure your cardiovascular capacity, flexibility, muscle strength and endurance, and your body composition. We take into account your health status and any pre-existing injuries and we tailor your program to suit YOU.
During the staffed hours, you are supervised by fully qualified and registered fitness trainers (Fitness NSW and Fitness Australia), who also hold current Senior First Aid and CPR certification, making Running Wild Fitness a personal, welcoming and caring environment. Your health and well-being are our business and passion, so make an appointment to kick start your health or call Daniel on 0422 866 874 today to find out more.
For membership and payment options, ask us. There are no joining fees.
After Hours Access
Members now receive cards for after hours access to the gym. The new hours are as follows:
- 6am-10pm Monday-Friday
- 8am-7pm Saturdays
- 8am-6pm Sundays
My name is Daniel Freeman (of Freeman’s Fitness). I am honoured to be the new owner of Running Wild Fitness and to expand on the traditions of this local gym.
It’s a pleasure to see the positive impact the gym and staff have had on many local people in the last 10 years. I’m keen to keep Running Wild Fitness going and growing, because it’s such a vital part of our community.
I have always been interested in keeping active. Growing up around this area meant I had plenty of opportunities to go hiking around the many bush tracks. Health and fitness mean a lot to me and there is no greater feeling than helping other people feel better by becoming more active.
As a Personal Trainer I have helped people from as young as 14 and others up to 92 years of age live healthier and more active lives, and it’s clear to me that nobody is ever too old to begin exercising. Everybody will benefit from some form of physical activity.
My major specialty is in strength training and I can help improve your strength levels from any starting point. I also approach health and fitness from a holistic point of view taking into account lifestyle and nutrition issues that may be holding you back from achieving your fitness goals.
Contact me directly on 0422 866 874 or email firstname.lastname@example.org to learn more about Running Wild Fitness and the programs we offer.
“[Running Wild is] A very friendly place to exercise, it’s like having your own personal trainer in a gym environment. It has a community feel & people are always up for a smile & friendly chat.” – F.D.
Staffed Gym Hours:
Monday: 7am-12pm | 4pm-8pm
Tuesday: 6am-12pm | 4pm-8pm
Wednesday: 7am-12pm | 4pm-8pm
Thursday: 6am-12pm | 4pm-8pm