Offering a personalised service that you seldom find nowadays, Running Wild Fitness, ensure that your exercise program meets your health and fitness needs first and foremost. Everyone who works out at Running Wild Fitness is initially given a full fitness assessment where we measure your cardiovascular capacity, flexibility, muscle strength and endurance and body composition. We take into account your health status and any pre-existing injuries and tailor your program to suit YOU. You are supervised at all times by fully qualified and registered fitness trainers (Fitness NSW and Fitness Australia) who also hold current Senior First Aid and CPR certification.
Your health and well-being is our business and passion, so browse our website and make an appointment to kick start your health.
There are no joining fees or contracts.
11th February 2014
Pilates is currently postponed due to instructor availability but will return soon
1st October 2013
Monday Night ZUMBA is back!
7pm to 8pm with Sara. Come to Zumba: 2 classes for $20
(offer valid to the 28th October 2013) All Welcome
1st September 2013
Dance Aerobics with Craig
Now starts at 5:45pm Thursdays
1st August 2013
Getting over an injury or operation?
We can help with a gym program in consultation with your physiotherapist.
1st July 2013
Term 4 Pilates
*Classes Wednesday 10:30am & 7pm. Now Starts Wednesday 9th October
*Saturday 8am Now starts 19th October
1st July 2013
Term 4 Yoga *Starts Tuesday 8th October 7:30pm
Term 4 Tai Chi *Starts Wednesday 10th October 9am